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ITV Racing Tips on July 29th - Day one tips for Glorious Goodwood

jon-vine
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Last updated: Mon 28 Jul 2025 14:48
Day one of Glorious Goodwood promises thrilling horse racing action with highlights including the Chesterfield Cup Handicap and Vintage Stakes. Key betting tips include backing 'Defiance' in the 1:20pm race due to his favorable draw and promising performance history. 'Andab,' known for impressive runs despite setbacks, is a strong contender in the Vintage Stakes. The Lennox Stakes sees 'Lake Forest' positioned for a comeback, while 'Jakajaro,' noted for a strong finish and competitive odds, makes an appealing each-way bet in the Shaker Handicap.
jon-vine
Jon Vine 28 Jul 2025
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  • Free tips for the ITV races on Tuesday 29th July
  • Glorious Goodwood begins on Tuesday
  • Andab and Jakajaro feature in our day one selections
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goodwood cup
Goodwood racecourse. (Getty)
    Goodwood Day 1 Tips
  • 1:20pm Goodwood - Chesterfield Cup Handicap Tips
  • 1:55pm Goodwood - Vintage Stakes Tips
  • 2:30pm Goodwood - Lennox Stakes Tips
  • 3:05pm Goodwood - Goodwood Cup Tips
  • 3:45pm Goodwood - Shaker Handicap Tips

One of British racing's most popular meetings begins on Tuesday, as a capacity crowd gathers for the opening day of Glorious Goodwood. The Goodwood Cup headlines the action on day one, with the Vintage and Lennox Stakes leading up to the main event.

Here are my best betting tips for day one of Glorious Goodwood.

ITV Racing Tips - Tuesday 29th July


1:20pm Goodwood - Chesterfield Cup Handicap Tips


DEFIANCE (11/2) has landed what could turn out to be a kind draw out in stall 17, and Roger Varian's four-year-old warrants his position near the head of the market.

Defiance was highly-tried during the first half of his three-year-old campaign, finishing a close second to Bellum Justum in the Blue Ribband Trial at Epsom, before disappointing showings at Epsom and Royal Ascot. Silvestre De Sousa held his mount up out the back as he made his return from a year-long lay-off on Epsom Derby day, where Defiance kept on well to finish fourth behind impressive winner, Ecureuil Secret.

Varian's four-year-old is entitled to have improved plenty for that return to action and Defiance remains on the same mark. He's got a strong chance in what looks to be a very winnable race.

1:55pm Goodwood - Vintage Stakes Tips


With Joseph O'Brien's horses currently in fantastic form, I'm going to roll the dice again with ANDAB (8/1). I backed O'Brien's raider in both the Marble Hill Stakes and the Coventry and, while he was beaten on both occasions, Andab's performances can be commended.

O'Brien's star met with a setback following his impressive debut win, and still wasn't beaten far behind Albert Einstein at the Curragh. Andab was then heavily backed going into the Coventry, but was given far too much work to do by Dylan Browne McMonagle and could only stay on to finish fourth.

This full sibling to former Breeders' Cup Juvenile winner Victoria Road is bred to be much more effective over seven furlongs and a mile. 8/1 is a solid each-way price.

lake forest golden eagle
Cieren Fallon riding Lake Forest wins Race 8 James Squire Golden Eagle during Golden Eagle Day at Rosehill. (Getty)

2:30pm Goodwood - Lennox Stakes Tips


Three-year-olds have a fairly poor record in the Lennox Stakes, so I'm going to take Jonquil on with LAKE FOREST (7/1), who is yet to recreate his Australian form since returning to Europe.

William Haggas' star claimed a hugely lucrative victory in the Golden Eagle on his Australian debut in November, beating future Royal Ascot winner Lazzat by half-a-length. Since then, Lake Forest has been well-beaten in French Group Three, placed fifth in the Queen Anne at Royal Ascot, and suffered a six-length defeat when dropped back to Group Three company in the Criterion Stakes.

Tom Marquand's mount barely made any progress from the rear that day as Quinault made all to win. However, I fancy the track at Goodwood will suit Lake Forest better than Ascot or York did, and a more positive ride behind what's sure to be a rapid pace could see Haggas' four-year-old return to top form.

3:05pm Goodwood - Goodwood Cup Tips


Read our full guide to the 2025 Goodwood Cup to find out who we've backed in Tuesday's feature.

Visit our Goodwood Cup Live Stream page if you want to watch this race via a mobile or tablet.

3:45pm Goodwood - Shaker Handicap Tips


A typically competitive handicap sprint, where I fancy the chances of JAKAJARO (10/1). Robert Cowell's recruit reached a rating of 105 for David Marnane in Ireland, but took his chance at Ascot earlier this month off a rating of 96, following defeats at Meydan, Windsor and Newcastle.

Jamie Spencer utilised his typical waiting tactics on the straight track at Ascot, and Jakajaro was flying home with a wet sail, but ran into a wall of runners ahead of him and was eased thereafter. Cowell's charge would sure have won, or gone very close had his path to the post not been blocked, and the handicapper has opted not to increase his rating following that sixth-place finish.

Verdict

Top Tips for Glorious Goodwood Day 1:

Best Bet1: Defiance 1:20pm Goodwood @11/2 at BOYLE Sports - 5 Units
Best Bet2: Lake Forest 2:30pm Goodwood @7/1 at bet365 - 5 Units
Best Bet3: Andab 1:55pm Goodwood @8/1 at Betgoodwin - 5 Units
Best Bet4: Jakajaro E/W 3:45pm Goodwood @10/1 at dabble - 5 Units
Defiance
1:20pm Goodwood
@11/2 - 5 Units
Bet £10 Get £40
in free bets

18+. New UK customers (Excluding NI) only. Min Deposit £10. Min stake £10. Min odds Evs. Free bet applied on 1st settlement of any qualifying bet. 30 days to qualify. Free bets expire in 7 days. Cashed out/Free Bets won’t apply. Account & Payment method restrictions apply. 1 Free Bet offer per customer, household & IP Address only. 18+. T&Cs apply.

Bet at BOYLE Sports
Lake Forest
2:30pm Goodwood
@7/1 - 5 Units
Bet £10 Get £30
with bonus code NEWBONUS

Available to new customers only. Make a qualifying deposit of £5 or more and claim the offer within 30 days of registering your account to qualify for 300% of that amount in Bet Credits, up to a maximum of £30 in Bet Credits. Once released, your Bet Credits will be held in your account balance and are non-withdrawable. Min deposit requirement. Free Bets are paid as Bet Credits and are available for use upon settlement of qualifying bets. Min odds, bet and payment method exclusions apply. Returns exclude Bet Credits stake. Registration required. Time limits and T&Cs apply. The bonus code NEWBONUS can be used during registration but does not change the offer amount in any way. #ad

Bet at bet365
Andab
1:55pm Goodwood
@8/1 - 5 Units
Bet £10 Get £10
with promo code NEWBONUS

Join betgoodwin with promo code NEWBONUS and get access to their Bet £10 Get £10 as a free ACCA welcome offer. 18+ only. T&Cs apply.

Bet at Betgoodwin
Jakajaro E/W
3:45pm Goodwood
@10/1 - 5 Units
Bet £10+, Get £10
Promo Code: NEWBONUS

New customers only. Bet £10+ to receive £10 in Free Bets. 7-day free bet expiry. Stake not returned. Promotional Terms Apply. 18+. GambleAware.org

Bet at dabble

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Glorious Goodwood Day 1 Tips

29 Jul 2025