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Racing Insider Bet of the Day Tips

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Last updated: 22 May 2025
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Jon Vine 22 May 2025
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  • Check out our best bet of the day
  • We've taken a look through all of today's horse racing cards
  • Picking out our NAP for today
  • Daily Tips will always be published by 9:00am at the latest
  • 32% strike rate recorded with NAPs in 2024/25
Racing Insider Bet Of The Day

This is where the experts at RacingInsider.com will post their best bet of the day. This is the horse they feel has the best chance of winning today, and offers the best value for money.

Racing Insider NAP Of The Day

Thursday's Horse Racing Bet of the Day Tips (May 22nd)

4:25pm Yarmouth - Capital Guarantee

CAPITAL GUARANTEE (11/8) has now won two of his three starts this season and the style in which he won at Thirsk last week suggests there's much more to come this term.

David O'Meara's gelding bounced back from a winless campaign in 2024 by scoring on his reappearance at Catterick. Following a tough run from a tricky draw at Musselburgh, Capital Guarantee blitzed a decent field at Thirsk on Saturday, powering two-and-a-half lengths clear without being asked a serious question.

Capital Guarantee is due to go up to 85 for that victory, but a five-pound penalty, combined with Cian Horgan's claimer means the favourite is effectively running off the same mark of 75 today. He should go in again.


Find all of our free daily horse racing tips here on RacingInsider.com...
Racing Nap of the Day

Racing Bet of the Day Tips

  • 22 May 16:25
    Win and Each Way 4.25 Yarmouth (Race 5) - BOG
    Capital Guarantee (5/4)
    2.25
Choose Your Stake
  • £ 5.00
  • £ 10.00
  • £ 25.00
  • £ 50.00
Returns £ 11.25
Bet Here

More Free Horse Racing Tips


All of our selections will be posted in the Daily Tips article on our website. All daily tips will be posted by 9am on race day.

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Horse Racing Bet of the Day


Scroll back up to the top of this page and you'll see our NAP of the day for today.

Horse Racing Odds


Horse racing odds can be fixed or fluctuate, depending on the tote. Horse racing markets will generally be displayed as win or place with other types of bets including quinella, exacta and trifecta paid out as a percentage of the pool. You can also place forecasts and reverse forecasts, as well as Lucky 15s, Yankee and Canadians.

Bet Of The Day FAQs

What is a NAP?


The NAP of the day is our best horse racing tips. It is the runner we think has the best chance of winning.

What does NAP mean?

The term NAP comes from the card game Napoleon, reffering to the best hand in that game. The term has been borrowed by those in horse racing, and a tipster's best bet of the day is usually called their NAP.

Where can I get daily NAPs?

Our team of experts at RacingInsider will post their best bet each day. So keep an eye on our website.

Can I watch live racing online?

Yes. Most bookmakers allow their users to stream races live, once their bets have been placed. Visit our website for more infomation.

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